Are you feeling disconnected from the things that once brought you joy? Have the sources of your happiness shifted as you’ve moved through different stages of life? If you’re ready to rediscover what truly lights you up in midlife and beyond, this free 60-minute webinar is for you.

What You’ll Experience:

In this free webinar, we’ll:

• Explore the evolution of joy: What brought us joy in our 20s and 30s may no longer feel aligned. This is an opportunity to reflect on how your sense of joy has shifted and reconnect with what brings you happiness now.
• Guided process to connect with your joy: I’ll lead you through a gentle, IFS-informed exercise to connect with the part of yourself that still holds joy—or perhaps a part that feels disconnected or resistant to joy.
• Solo exercise to rediscover joy: You’ll have the chance to reflect on what brings you joy at this stage of life, and identify simple, meaningful ways to invite more joy into your daily routine.

Who Should Attend:

• Women over 40 who feel disconnected from the things that once made them happy.
• Those looking to reconnect with their sense of joy and purpose in this stage of life.
• Anyone curious about personal growth through self-discovery and healing.

What to Expect:

• A welcoming, interactive session where you’ll have space to reflect, engage with your inner self, and take a powerful step toward rediscovering joy.
• Practical insights and tools that help you reconnect with the joy that exists within you today.
• Guidance through a gentle, IFS-informed approach, to start to get to know any inner parts connected to, or possibly resisting, your joy.
  
  

Why Attend?

• Rediscover what lights you up: Leave with clarity on what brings you joy in this current chapter of life.
• Take a step toward intentional living: Learn how to cultivate more happiness in your everyday life.
• Experience a taste of the SHINE journey: This webinar will introduce you to the SHINE framework—a transformative process for women 40 and wiser to reconnect with their heart, soul, and purpose. Join me for this free, 60-minute webinar to rediscover your joy and take the first step in reconnecting with what truly lights you up in midlife and beyond.

Upcoming 2025 dates will be announced soon. Sign up below to be the first notified when dates are released.