SHINE Group Coaching Programs
Are you a woman over 40 who feels like you’ve lost touch with your true self? Have you spent years taking care of everyone else, building a career, or keeping up with life’s demands, and now you’re wondering… what's my purpose? What do I really want? What’s next for me?
Perhaps you feel disconnected from your inner self after years of prioritizing others. You’re uncertain about your next steps and unsure how to bring meaning and joy back into your life. Maybe you’re even experiencing burnout, wanting to feel alive and inspired again but not knowing where to start.
You might be seeking deeper fulfillment and wondering how to recapture the joy and passion that once fueled you. Or perhaps you’re longing for a like-hearted community where you feel understood and supported as you navigate this new stage of life.
SHINE programs are designed to guide women 40 and wiser through a transformative journey of self-discovery, intuitive growth, healing, and empowerment. We focus on rediscovering ourselves, redesigning our lives, and reconnecting with our heart, soul, and purpose. You’ll join a community of like-hearted women in a safe, supportive space where you’ll be guided through this journey. Together, we’ll embrace new beginnings, step into our power, and shine from the inside out. We start with the foundational 6-week course and then have the option to go deeper in the 12-week program.
The SHINE framework incorporates these core elements:
S: Self/Soul – Rediscover who you truly are, connect with your soul’s deeper calling, and practice kindness toward yourself as you evolve.
H: Heart – Lead from your heart, learning to honor your needs, desires, and boundaries.
I: Intuition – Trust your inner wisdom, find true inspiration, and set clear, aligned intentions for your future.
N: Nurture – Nurture your mind, body, and soul while embracing new beginnings with self-compassion and non-judgment.
E: Empowerment – Step into your authentic power, evolve into the person you’re meant to be, and express your truth fully with courage and confidence.
The SHINE framework will help you reconnect with your heart, rediscover your true self, and redefine your purpose for the next stage of life.
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If you would like to explore the options of working together, and to see if we are a good fit, I offer a 30 minute consultation at no cost. All consultations and sessions are by appointment only and can be done over the phone or via Zoom. Click below to get an appointment on the schedule.